About Me

Larbert, Scotland, United Kingdom

Monday, April 23, 2007

Sleep

My sleep pattern seems to be totally screwed. I not seem not to get to sleep til 3am (despite going to bed at 12.30) and thus feel tired if i wake before about 11. This is ok at weekends, but throws my working day totally and through the week is truly awful - ending each week more tired than I was a the start - not good exam preparation!

Any suggestions?

1 comment:

dr_dyb said...

My mum has suggested whiskey, sugar and hot water, so here goes.